Getting Started Step by Step – Video

Through this website and the emails that you will be receiving over the next 90 days, Coach Ron will be giving you the information and tools you need to be successful. Watch the video below and take the steps!

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Welcome to Fat Shedding!

https://vimeo.com/504182103 During this first 21 days, I am going to take you by the hand and help navigate you through the peaks and valleys of this journey, which will help to ensure your success. This first 21 days have been specifically designed to jump start your desired health, fitness, and fat loss goals.  It is very important to keep in mind the following 6 key points: Follow the Program as it was designed Mindset is an essential building-block to reaching…

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