about

ron williams

Ron Williams is one of the most decorated natural bodybuilders in the world, having achieved the highest honor ever awarded in Natural Bodybuilding by becoming the sole recipient of the “Natural Bodybuilder of the Decade” award. 

As one of the country’s leading experts on exercise physiology, diet, nutrition, and fat loss, Coach Ron’s brand of training has inspired and motivated thousands of athletes and individuals to truly transform, inside and out.

Ron's Story

Ron Williams grew up in Indianapolis where his early life was very difficult due to abuse and abandonment. He defined himself as a “street kid” and developed a hardness that created a “me against the world” mentality. Ron said, “On the outside, I appeared to be normal, but on the inside, the pain controlled who I was and how I viewed life.” Sports became an outlet for Ron and he was obsessed with being the best.

Ron enlisted in the Army when he was only 18 years old and began competing in international sports events for the Army including boxing, swimming, football, platform diving and track. Ron almost got kicked out of the Army because of fighting, but instead, a captain sent him to the boxing team to be whipped into shape. There, he found his athleticism and “champion” mentality to be a gift. Eventually, his boxing coach encouraged him to try bodybuilding and he found that he had everything it took to excel in the sport.

Ron’s goal was to be the best bodybuilder in the world and he quickly climbed the ladder after placing 1st place in his first teenage competition. He admits that he was initially attracted to bodybuilding because it was a place he could hide his shortcomings and insecurities.

However, after traveling to different competitions around the world, he began to find himself through his faith in God and over time he was able to deal with and overcome the emotions and challenges from his past. Ron was able to apply everything he learned from his early life to fuel what he does now today. His life is now fulfilled by helping people physically, mentally, emotionally and spiritually.

Summary of Accomplishments:

  • 7-time Mr. Natural Olympia
  • 7-time Mr. Natural Universe
  • 7-time Natural World
  • Natural Bodybuilder of the Decade
  • Former Professor of Exercise Physiology and Nutrition
  • Master Fitness Trainer for the Army
  • Life & Fitness Coach for More than 35 Years

Featured in

Forbes

Faith and Fitness

LA Tribune

The State Journal

Salt Lake Tribune

Deseret News

72+

Programs & Trainings

35+

Years Of Experience

250+

Awards & Recognitions

100,000+

Lives Changed

Internationally Decorated Natural Bodybuilder

Ron Williams is one of the most decorated Natural Bodybuilders in the world. By applying his knowledge of nutrition, fat loss, exercise physiology, muscle development, and body sculpting, Ron achieved the highest honor ever given in Natural Bodybuilding by becoming the sole recipient of the “Natural Bodybuilder of the Decade” award. Ron has won over 250 titles in the Natural Bodybuilding arena, including being a seven-time winner of each of these top bodybuilding titles — Mr. Natural Universe, Natural Olympia, and Mr. Natural World. Ron was inducted into the International Natural Bodybuilding Association’s Hall of Fame in 2008. 

Inspirational & Motivational Speaker

Ron Williams has devoted his life to educating, inspiring, coaching, and encouraging people. As a nationally recognized motivational and inspirational speaker he has a unique connection with his audience that stems from his own personal journey of physical and spiritual transformation. The principles that Ron teaches and uses in his own life are easy to embrace, simple to understand, and straightforward in their application. Ron’s desire is to equip individuals with the necessary tools to live a life of being healthy, happy, and whole. Ron has been interviewed on CBN, TBN, ABC morning programs, FOX, CBS, Campus Crusade for Christ, Salem Broadcasting, USA Radio, and many more.

Inventor & Author

Ron Williams is the creator of the revolutionary workout machine: The Iron Chest Master®. This machine maximizes the development of muscle size and strength and completely defines and sculpts the upper body.

Ron has also formulated several nutritional supplements that support overall natural health and aid in the release of body fat.

He is the author of several books, including the best selling, award-winning, and groundbreaking: “Faith & Fat Loss.”

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Pastor

Ron Williams is a Pastor of a non-denominational Christian church in Salt Lake City, Utah. Ron is uniquely gifted to preach, teach, and demonstrate the revelation and power of God’s word in a very practical way, transferring to his audience a deeper passion for God’s word and the desire and belief that they can fulfill His will in their lives. The principles that Ron uses and teaches are easy to embrace, easy to understand, and easy to apply. Ron's desire is to equip individuals with the necessary tools to live a life of being healthy, happy, and whole.

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