“I lost a total of 100 inches and 80 pounds of body fat by following Coach Ron’s Your Champion Body Program. I went from fat to fit in 15 months and achieved my goal of competing on the U.S. Female Bodybuilding Team in Greece.”

“I loved everyone else, but decided that I needed to love myself too. Your Champion Life Program gave me a shift in my mindset and once my mind changed, my body changed. By implementing Your Champion Life principles of discipline, commitment and focus into all areas of my life — my business is rapidly growing, my relationships are stronger, my body is healthy, and I love Pono. Shaka!”

"I spent more than 30 years in an overweight and obese body, and at 47 years old I was in darkness emotionally, mentally, physically and spiritually. After 14 months of training with Coach Ron Williams and following the Champion Program I am off all medications, I lost 137 pounds naturally, and I have kept the weight off for 21 months."

"I started the Ron Williams Champion Program over 250 lbs and my goal was to get to 195 lbs. Through this program I achieved my weight goal and now 1 year later, I am still at my new lower weight. My body is fit, my mind is clear, my business is booming, and I have the confidence to stand and speak to rooms full of people! Thank you, Coach!"