Your body requires the proper signals and resistance to get the results you desire. In this program, Coach Ron has carefully crafted gym and home workouts designed to trigger muscle-defining responses, helping you carve out chiseled chest and shoulders, 6-pack abs, and defined glutes and quads. With every exercise, you’ll have step-by-step videos to master proper form and technique—ensuring you stay safe while maximizing results.
But true transformation doesn’t stop with exercise. This program also delivers personalized nutrition guidance to fuel your muscle-defining efforts. Learn how to combine the right foods, in the right quantities, with the quality your body needs to achieve extraordinary results—from the inside out.
Your Champion Life: God’s Blueprint for Healthy Holy Living is a revolutionary program based on a lifetime of professional competition and personal study. It combines “Ancient Biblical Laws” with current scientific principles to empower you with the knowledge and discipline to achieve the body you want and for a total TRANSFORMATION of your spirit, body, and soul.
This is your chance to sculpt the body you’ve always wanted with the proven science and spiritual guidance Coach Ron is known for. Get ready to see the ultimate version of yourself!
