Transform Your Body and Soul
Discover God’s Blueprint to Healthy Holy Living — a life-changing program designed to help you burn fat, look great, deepen your faith, and build Your Champion Life
Join today and receive a FREE Total Body Bar (Value $90)
What You'll Experience...
This isn’t just fitness. It’s total life transformation — physically, spiritually, and emotionally.
DEEPEN YOUR FAITH
Reignite your connection with God by incorporating Prayer and Word Study to create a complete balance — body, soul, and spirit.
RENEW YOUR MIND
Transform your mind through powerful audio and video trainings.
LASTING RESULTS
By following God’s Blueprint you will finally get the LASTING results you’ve been striving for.
Why You'll WIN with Coach Ron & God's Blueprint!
This program integrates the essential elements—nutrition, exercise, prayer, Word study, and mindset training. With Coach Ron’s guidance, you’ll achieve lasting fat loss, develop unwavering faith, and experience a balanced, fulfilled life—not just for a season, but for a lifetime.
You’ll WIN with this complete, God-centered path to becoming your best self—body, soul, and spirit.
Here's What You Get:
- COMPLETE NUTRITION GUIDANCE: Including meal plans, grocery lists, recipes, nutrition education, and more
- CUSTOMIZED FITNESS PLANS
- HOME WORKOUTS: With Coach Ron for ease and consistency
- GYM WORKOUTS & LOGS: Track progress and maximize your time spent working out so you get amazing results
- FORM & TECHNIQUE VIDEOS: These trainings are a game changer. Learn Ron's training techniques to build, sculpt, and shape an amazing physique.
- CHAMPION MINDSET TRAINING: The keys to lasting results.
- PRAYER & WORD STUDY GUIDANCE: Deepen your relationship with God and see more clearly God's plan for your life!
Meet Your Coach
Ron Williams
Coach Ron is internationally recognized as a leader in natural bodybuilding and personal transformation, with a career spanning over 40 years. His journey of overcoming deep personal struggles to become a 21 x World Champion is a testament to God’s healing power and grace. As a Pastor, former professor of Exercise Physiology and Nutrition, and a Life Coach, Ron’s expertise extends beyond the gym, into the areas of mental, emotional, and spiritual well-being. His passion lies in helping others achieve their fullest potential, leading them to a life of health, happiness, and holiness.
- 40+
YEARS AS A LEADING LIFE & FITNESS COACH
- 21x
World Champion Natural Bodybuilder
- 100,000+
lives changed AROUND THE WORLD
- 250+
AWARDS AND RECOGNITIONS
REAL PEOPLE - REAL RESULTS - REAL TRANSFORMATIONS
I didn't know what my best was until God and this program lead me to my full potential - physically and spiritually.
AriEl TGeorgia 
I was an athlete when I was young and yearned to get back to the body I loved. Ron has helped me reach this goal.
Scot B.Kentucky 
I spent 37 years in an obese body, trying many programs to lose weight. Finally, with this program I am down 180 pounds and have kept it off for the past 7 years.
Heidi W.Utah 
I was always a skinny kid and thought I would grow into a skinny man -- how wrong I was! By following this program I put on 20 lbs. of muscle.
Alejandro A.Idaho 
Choose Your Blueprint to Transformation
No guesswork. Just real solutions tailored to where you are now — and where you’re going.
Each of our 4 Blueprints are built to help you meet your goals — physically, emotionally, and spiritually. Whether your desire is to burn fat, build muscle, define your physique, or regain a healthy life, there's a path here designed for you.
FAT SHEDDING
Achieve lasting fat loss, shape your body, and transform your life through a powerful combination of Biblical wisdom and modern science.
Perfect for jump-starting weight loss, overcoming plateaus, and feeling better in every way!
MAX MUSCLE
Designed for explosive muscle growth. Build size, strength, and power like never before.
Ideal for those ready to bulk up, boost performance, and walk in strength.
KETO LITE
A unique HEALTHY keto program — burn fat quickly, boost energy, reduce inflammation, and achieve Your Champion Body.
Great for those seeking a low-carb lifestyle that supports whole body wellness and spiritual discipline.
ULTIMATE DEFINITION
Sculpt and define your body with cutting-edge science and expert guidance. Get cut and ripped, and take your body to the next level.
Best for those who want to get lean and sculpted on the outside — and strong on the inside.
Join Today & Get These Exclusive BONUSES
✅ Free Total Body Bar
An $89.00 Value — our newest fitness tool shipped to your door when you join.
✅ Scripture Memorization Cards
Jump-Start your spiritual transformation with God’s Word to encourage you and help you stay on track.
Step Into the Life God Designed For You
This is your time — to get healthy strong, and spiritually grounded.
Let God reshape your health, your purpose, and your future — from the inside out!
“Let us run with patience this race that is set before us.” — Hebrews 12:1