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keto lite

The Complete Training Program

13 WEEK NUTRITION & WORKOUT PLAN TO ENHANCE HEALTH & MAXIMIZE FAT LOSS BY RON WILLIAMS

90-Day Keto Lite Program is designed to burn fat quickly, increase your energy, stabilize blood sugar, reduce inflammation, and give you the physical appearance you desire and the healthy vibrant lifestyle you deserve.

$14.95 / month

Is It Your Desire to Have Health, Life, and Longevity while
Maximizing Fat Loss and Increasing Energy?
If so, then the KETO LIGHT 90-DAY PROGRAM is for YOU!

THROUGH THE KETO LITE PROGRAM YOU CAN MAXIMIZE FAT BURNING AND REGAIN A
HEALTHY, YOUTHFUL LIFESTYLE

This unique program has been specifically formulated to take your health and fat loss to the next level. This is not your average keto program because it teaches you to fuel your body with nourishing, nutrient-rich foods by consuming healthy fats, clean healthy protein, low-calorie carbohydrates, and fiber.

NUTRITION SIGNALS

(ENERGY SYSTEM)

The Keto Lite Nutrition Plan will train your body to become a fat-burning machine by using fat for fuel instead of glucose (sugar). It is a fact that not all fats are created equal and that the essential fats you eat on the Keto Lite Program are life-giving and will help you achieve optimal health, fat loss, and increased energy.

Keto Lite Meal Plans, Menus, and Recipes
21-Day Jump Start Detoxifying Nutrition Plan with Daily Coaching
Keto Lite Phase 2: Energy System Nutrition Plan and Weekly Guidance

Workout Signals

(Body Sculpting System)

The Keto Lite Workout Plan employs one of the most body friendly type of exercise so you can shape, sculpt, and tone the body you’ve always desired. The program includes low intensity and low impact training to engage the conservative Fat Burning System; this amplifies your fat burning efforts, keeps you safe, and increases life and longevity.

Daily Exercise Plan
Workout Log to Keep You On Track and Show Your Progress
90-Day Access to the Keto Lite Champion Body Website: The Toolbox for Your Success
Complete Video Exercise Tutorial: Learning Proper Form & Technique

Mindset Training

(MIND MAKEOVER )

The most important element of lasting results is not necessarily what you put in your mouth, but what you put in your mind; nor is it the exercises you do in the gym, but the exercises you do with your mind. One of the principles taught in the Keto Lite Program is how to convert short-lived willpower into long-term lifestyle, so that you will obtain the lasting results you desire. 

If you believe it — You can have it!

Daily Audio, Video, Webinars, or Encouragement for the First 21 Days
Weeks 4 to 13: Weekly Webinars, Videos, or Audio Mindset Trainings
Weekly Encouragements & Reminders to Help You Stay on Track

TESTIMONIALS

LilaR.Testimonial

“I did it following Coach Ron's program and using the Iron Chest Master.”

- Lila R.

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“I lost 100 pounds in 5 months. Thanks Coach Ron!”

- Scot B.

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“I lost 137 pounds naturally, and I have kept the weight off.”

- Heidi W.

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