9 Secrets of Building Max Muscle

Secret #1 – Nutrition to Aid in Building Max Muscle

Secret #2 – Vitamins & Supplements to Support Muscle Growth – Part 1

Secret #2 – Vitamins & Supplements to Support Muscle Growth – Part 2

Secret #3 – Focal Point Training – Part 1

Secret #3 – Focal Point Training – Part 2

Secret #4 – Progression Training

Secret #5 – Muscle Stress Mimicking

Secret #6 – Growth Hormone Release Through Training

Secret #7 – HGH and Amino Acids

Secret #8 – HGH and Delta Sleep

Secret #9 – Set Up a Winning Plan!