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Total Body Bar

How to Adjust the Resistance on Your Total Body Bar

The Total Body Bar has been designed to adapt and adjust to the fitness level of most people from the beginner to an athlete. Watch this video to learn how to adjust your Total Body Bar as you get started, as well as how it will adapt and continue to challenge you as you strengthen, sculpt, and tone your body. 

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Fat Shedding Program - 6 Months
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