If you are looking to EXPLODE your chest, this is the regimen for you. Super Chiseled Chest Extreme is a step up from the Chiseled Chest Workout, and it also includes shoulders and triceps. This training requires you to be in the full push-up position, creating more intensity, along with the added resistance of the Chest Strap. This workout is focused and very effective.
Please see Champion Challenge Guidelines for step-by-step instructions on how to compete and win!