Max Muscle Phase 2: Overview
Continue Measuring Your Success
Max Muscle Phase 2: Nutrition Plan (Energy System)
Max Muscle Phase 2: Exercise Overview (Body Sculpting System)
Option #1: Gym Workout Program
Option #2: Home Workout Resistance Program
Monday - Daily Coaching
Tuesday - Daily Coaching
Wednesday - Daily Coaching
Thursday - Daily Coaching
Friday - Daily Coaching
Saturday - Daily Coaching
Sunday - Daily Coaching
Iron Chest Master – Build & Burn Workout Video – Advanced
You can choose to incorporate the Build & Burn Workout into your Home Workout Regimen. This workout with Coach Ron is a full body workout incorporating a combination of resistance training using the Iron Chest Master and cardio, allowing you to burn excess body fat as you build and sculpt lean muscle. You will love the results you experience!
SEE THE WORKOUT SCHEDULE BELOW.
Iron Chest Master Workout Schedule
Monday
- Iron Build & Burn Workout
Tuesday
Wednesday
- Iron Build & Burn Workout
Thursday
Friday
- Iron Build & Burn Workout
Saturday
Sunday
- Day of Rest
