You can choose to incorporate the Build & Burn Workout into your Home Workout Regimen. This workout with Coach Ron is a full body workout incorporating a combination of resistance training using the Iron Chest Master and cardio, allowing you to burn excess body fat as you build and sculpt lean muscle. You will love the results you experience!
SEE THE WORKOUT SCHEDULE BELOW.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
If you desire to add the Iron Chest Master Workout to your Home Workout Regimen, you can purchase the Iron Chest Master by clicking on the SHOP tab at the top of this website and ad coupon code “Champion20” for a 20% discount.
Please see Champion Challenge Guidelines for step-by-step instructions on how to compete and win!